Zma beastmode labs 90 capsules

Original price was: £14.99.Current price is: £12.99.

What is ZMA good for?

ZMA, or zinc magnesium aspartate, is a popular supplement among athletes, bodybuilders, and fitness enthusiasts. It contains a combination of three ingredients — zinc, magnesium, and vitamin B6. ZMA manufacturers claim it boosts muscle growth and strength and improves endurance, recovery, and sleep quality.

Is ZMA a testosterone booster?


In 2000, researchers gave ZMA supplements to a group of NCAA football players working out twice a day. After 7 weeks, they found a significant increase in the players’ testosterone and growth hormone, both of which are linked to muscle growth.

When should I take ZMA?


According to the label directions, ZMA should be taken 30 – 60 minutes prior to bedtime and on an empty stomach to help synchronise absorption with sleep. Also, the product should not be taken with foods or supplements containing calcium because calcium blocks the absorption of zinc.

Is ZMA good for muscle building?


For any strength-training or muscle-building athlete, ZMA will help improve training, energy, and lean mass gains as well as support greater recovery. ZMA has been clinically proven to boost anabolic hormone levels (both testosterone and IGF-1), which improves muscle strength, power, and performance.

Does ZMA make you sleepy?


The right time to take a supplement is usually either pre-workout or post-workout, but ZMA should be taken 30 to 60 minutes before bedtime. Nelson says, “the reason ZMA is supposed to be taken before bed is the magnesium content. Magnesium can make people groggy and is often prescribed to those with sleeping problems.

Does ZMA give you weird dreams?


ZMA is a proprietary blend of Zinc bound to monomethionine, Magnesium bound to aspartate, and the vitamin B6 (Pyridoxine). It is sometimes reported to give users ‘weird, vivid dreams’

Does zinc increase testosterone?


It found that men who received 30 milligrams of zinc per day showed increased levels of free testosterone in their bodies. Using a supplement may not be necessary. Another study demonstrated that using a zinc supplement won’t raise your testosterone levels if you’re already getting enough of the mineral.



Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.

Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18

Customer Reviews

Based on 10 reviews
Boosted my recovery!

ZMA Beastmode Labs has been a game-changer for my post-workout recovery. I feel less soreness and more refreshed the next day. Highly recommend for serious athletes.

Great for recovery and relaxation

After intense training sessions, ZMA Beastmode Labs helps me wind down and relax. It's a must-have for anyone serious about their recovery routine.

Sleep like a baby!

ZMA Beastmode Labs has transformed my sleep quality. I fall asleep faster and stay asleep throughout the night. Waking up refreshed has never been easier.

Effective muscle recovery aid

This product has accelerated my muscle recovery time, allowing me to train harder and more frequently. Definitely recommend for anyone hitting the gym regularly.

Noticeable strength gains

ZMA Beastmode Labs has helped me push through plateaus and make steady strength gains. I've seen improvements in my lifts since I started using it.


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